Depressed rich people (Why + 7 coping tips)

In this brief post, we will be discussing the topic, “ Depressed rich people”, a brief introduction to depression and its major symptoms, depression andrich people, causes of depression in them, treatments or coping mechanisms and some of the most commonly asked questions regarding the topic.

Rich people are and can be depressed because:

  • Work pressure
  • Increases material needs and wants
  • Their working environment being competitive and wearing 
  • Rivalry and competition against each other
  • Drug use and addiction
  • Isolation and loneliness
  • Less resilient 
  • Their wealth fails to bring in lasting happiness.


Depression is believed to be the key cause of disability around the world. It is a mood disorder characterised by the feeling of persistent and prolonged low mood, sadness, loss of interest in pleasurable activities: anhedonia, feeling down and low throughout the day, weeks and months. 

Although the feeling of sadness and loss of pleasure is familiar and a normal feeling to every one of us, depression is something that persists and causes severe impairment in an individual’s life. It can affect people from any age group ranging from children, adolescent, adult and geriatric population.

The duration of depressive episodes differs and varies from each individual wherein, for some cases, it lasts for about 2 weeks while in others it might persist for months and years.

Symptoms of Depression

Despite Depression being a mood disorder and causing severe impairment in the individual, there are other associated effects of depression in the everyday functioning of the individual. 

It can take a toll on one’s psychological health, physical health, job performance, social relation and overall well-being. 

The three noting symptoms of Depression are:

  • Fatigability, tiredness and feeling of exhaustion
  • Anhedonia, loss of interest in pleasurable activities
  • Depressed mood or prolonged sadness

Some of the other signs and symptoms of Depression are:

  • Sustained and prolonged depressed mood
  • Loss of interest in normally pleasurable activities or those that one enjoys doing
  • Loss of sexual drives
  • Fluctuations in body weight
  • Disruption in sleep cycle resulting in insomnia and hypersomnia
  • Muscle agitation, restlessness and twitches
  • Disruption and disturbance in speech
  • Fatigue and low energy in performing daily task
  • A feeling of worthlessness and excessive guilt
  • Recurrent thoughts on death, suicide and attempts for suicide.
  • Impairment in concentration and attention

These are some of the major signs and symptoms of Depression. The severity and the interference of these symptoms differ and varied individually owing to other underlying reasons.

Depression and Rich people

Enough researches have shown that authorities, wealthy and successful people are equally depressed and often double the rate compared to the normal population. Extreme and too much success and achievement tends to pull the string of people down.

Compared to children from the middle class and lower-income, those children belonging to a richer and affluent class are more anxious and depressed. And if we look at it globally, those wealthy and developed countries have more people diagnosed with depression than the less industrialized, developing and underdeveloped ones. 

It is a notable point that depression can hit any person belonging to all kinds of social strata and despite the wealth, success and earning, none of them is immune from depression. The extreme success in the person tends to make the person vulnerable to depression.

Causes of Depression in the wealthy group

There are different reasons contributing to depression in people belonging to a wealthy group or those from well-off class.

Some of the causes behind higher susceptibility or vulnerability to depression in such a group of people are:

Excess pressure 

Many successful people are often pressurised and they feel heavy owing to their success and the need to achieve more. The higher the reach to the point of success, they tend to strive for more. This results in higher chances of falling into depression.

Lonely and feeling of emptiness

People who are successful and wealthy often feel lonely and empty. They feel they are secluded and isolated from the rest of the group. Such people often feel left out and misfit into a group.

Wearying competition

High profile individuals and the wealthy ones are victims of stiff competition and wearying one. There is constant comparison among each other and it makes them feel worthless and sense of failure. 

When there is a constant comparison with each other, the self-esteem and satisfaction of the individual tend to decrease and disturbed.

Work overload that they tend to lose focus of other aspects of life

Since an extraordinary amount of time, effort and energy are spent on their work and simply on earning fame and success, they tend to lose focus on other things of life. There is a disconnect between their job and other domains of life. And this tends to aggravate the depressive symptoms in the individual. 

Detachment from self and identity crises

When there is huge amount and excess wealth in an individual, people tend to feel detached from their own sense of self. They sometimes lose touch and focus on themselves. There are victims of their identity crisis. 

Less resilient 

Since everything they desire and wish for are simply served, are accessible and served on their plate, they are not resilient enough to bear through life’s challenges. They are in their own comfort zones for all their life and they aren’t prepared enough to tackle the life challenges.

Their value changes and varies according to time and events

The values of their life keeps on changing and it’s often unpredictable. When their success reaches high, they pay the credit to their effort, while when their business goes up, they acknowledge their client. Thus, the lack of values in life and often unpredictable ones results in their susceptibility to depression. Every milestone achieved is credited to one thing or the other.

More money, higher the greed

Since they have excess wealth to pursue all the wants and needs, it triggers them to pursue more material goods. These often lead to and fuel in social comparison and more desire in the person. And when these desires aren’t met, they feel low and depressed.

Money doesn’t bring in lasting happiness

Although they have enough money to buy everything they wish to and meet their needs, the happiness and pleasure they derive from such goods are short-term. It doesn’t produce them lasting happiness and not everything they wish for isn’t met by the wealth and money they possess. 

Personal stressors

There are more personal stressors that might result in the severity of depression such as emotional instability, relationship problems, job loss etc. Such stressors tend to make the person more vulnerable to depression.

Drug abuse and addiction

Wealthy and affluent people are reported to have higher rates of depression owing to their drug abuse and eating disorders. And these disorders tend to pave the way for depressive episodes in such people.

These are the major causes of depression in affluent and wealthy people. While some of the stressors could be personal, there are other social as well as external stressors that contribute to the vulnerability of an individual to depression and other related disorders.

Rich and Wealthy people with Depression

Buzz Aldrin, an astronaut in the 1960’s-1970’s was the second person to step on the moon. Despite his success and achievement in reaching the moon, he became alcoholic and was severely depressed after his return to home.

Neil Armstrong, another astronaut who was the first person to ever land on the moon, apart from the success, spent a few decades deciding on what to do in life ahead. 

Austen Heinz, was a well known science geek, who was successful with his own company and a rising star in Silicon Valley. However, the pressure of his entrepreneurial life has resulted in a downhill spiral and ultimately taking away his own life when he was only 31.

Coping with depression

Despite the well-known causes of depression specially in wealthy people, there are ways and treatment available that aid them in their struggle with depression. The determination and the grit they have toward their job can be transferred to their recovery and treatment processes. The creativity and the smartness they inherit can help them in their struggle with depression and other related illnesses. 

Some of the ways of getting over with the depressive episodes are:

Developing a goal with therapy

Wealthy and affluent people can set their own personal goal of seeking treatment and therapy whenever needed. This can help them in ensuring their sound mental health and to keep a check on their psychological health.

Confessing and confronting their struggle 

Another way of dealing with the struggle against mental health disorders is to dive into the past and then discover himself. By doing so, they bring into awareness their own self. And this process will aid them in understanding themselves better and thus, make their struggle easier.

Developing meta awareness about any situations

Since they are intelligent and intuitive by nature, they can easily learn their past trauma and other related issues and thus seek help whenever they find the need to. 

Learning the treatments that suits and work on them

Despite the numerous availability of treatments, they can learn the treatment that works the best for them and opt it when they feel the need. Some of the treatment options are medication, yoga, therapy, support group, journaling etc. 

Breaking the stigma associated with mental illnesses and confronting their struggle

It’s now very apparent that people are open about their struggle with depression. Thus, sharing and confessing their battle can make the struggle against the illnesses much easier and relatable to others.

Figuring out that there are is better way out

Rather than ruminating over the illness and driving away the symptoms and feeling low, they can actually soothe themselves with the affirmation that there are brighter days and better help available. Dose of optimism, perseverance and positivity can help them to elevate their mood and thus feel better. 

These are the treatment help or strategies that can help people deal with depression better especially among the affluent class of people who can actually make the best use of their knowledge, perseverance and deviation to make their struggle much simpler and effortless.

FAQs; Depressed rich people

Who is most likely to suffer from depression?

People from the age group 45-55 are most likely to suffer from depression.

Can you be rich and depressed?

Yes, just because someone is wealthy and rich doesn’t imply that they won’t suffer from depression. 

Are celebrities prone to depression?

Yes, they are vulnerable to depression and in certain years, it has actually increased.

What gender is more likely to be depressed?

Women are twice more likely to suffer from depression.


In this brief post, we have discussed the topic, “ Depressed rich people”, a brief introduction to depression and its major symptoms, depression andrich people, causes of depression in them, treatments or coping mechanisms and some of the most commonly asked questions regarding the topic.

Links for more information


Borchard, T. (2017). Why Highly Successful People Are Prone to Depression and How They Recover. everyday health.

Hill, C. (2018). The dark reasons so many rich people are miserable human beings. Marketwatch.

Psychology and I. (2015). Why Do Rich People Get Depressed? Psychology and I.

Walton, A. G. (2015). Why The Super-Successful Get Depressed. forbes.

Depression and obsession (3 similarities)

In this guide, we will be discussing “ Depression and Obsession”, depression and ti’s symptoms. Obsessive-Compulsive Disorder and it causes, the association or relation between obsession and depression, underlying brain makeup of depression and OCD, coping up with OCD and Depression and finally, some of the most frequently asked questions around this topic.

Depression and Obsession are related and often co-occur because:

  • Obsession results in depression in the individual 
  • The biochemical factors result in both the disorders
  • Imbalance in the serotonin level results in both the disorder
  • Symptoms of depression also result in the disturbing obsession that an individual finds it hard to cope up with.
  • Depression can also be due to the stress of living with OCD


Depression is believed to be the key cause of disability around the world. It is a mood disorder characterised by the feeling of persistent and prolonged low mood, sadness, loss of interest in pleasurable activities: anhedonia, feeling down and low throughout the day, weeks and months. 

Although the feeling of sadness and loss of pleasure is familiar and a normal feeling to every one of us, depression is something that persists and causes severe impairment in an individual’s life. It can affect people from any age group ranging from children, adolescent, adult and geriatric population.

The duration of depressive episodes differs and varies from each individual wherein, for some cases, it lasts for about 2 weeks while in others it might persist for months and years.

Symptoms of Depression

Despite Depression being a mood disorder and causing severe impairment in the individual, there are other associated effects of depression in the everyday functioning of the individual. 

It can take a toll on one’s psychological health, physical health, job performance, social relation and overall well-being. 

The three noting symptoms of Depression are:

  • Fatigability, tiredness and feeling of exhaustion
  • Anhedonia, loss of interest in pleasurable activities
  • Depressed mood or prolonged sadness

Some of the other signs and symptoms of Depression are:

  • Sustained and prolonged depressed mood
  • Loss of interest in normally pleasurable activities or those that one enjoys doing
  • Loss of sexual drives
  • Fluctuations in body weight
  • Disruption in sleep cycle resulting in insomnia and hypersomnia
  • Muscle agitation, restlessness and twitches
  • Disruption and disturbance in speech
  • Fatigue and low energy in performing daily task
  • A feeling of worthlessness and excessive guilt
  • Recurrent thoughts on death, suicide and attempts for suicide.
  • Impairment in concentration and attention

These are some of the major signs and symptoms of Depression. The severity and the interference of these symptoms differ and varied individually owing to other underlying reasons.


Obsession is a major symptom OF Obsessive Compulsive Disorder which is believed to be one of the most common psychological disorders. It is believed to be distressing as well as disabling for the individual. OCD can really be devastating for an interpersonal relationship, in leisure activities as well as in general well being and life satisfaction.

Obsessive thoughts and the resulting compulsive behaviour of an individual can be severe and disturbing for the daily functioning of an individual. It is generally an anxiety disorder where the person faces unwanted thoughts and ritualized behaviour which is compelled to perform. 

Obsessive thought faced by the person are:

  • Take up frequently and disturb the person every now and then
  • It is beyond their control and can’t manage
  • It is not something that they enjoy 
  • Such thoughts cause severe impairment and disruption in their daily life.

Some of the most common and frequent obsessive thoughts are about contamination, harm and threat, control, losing near and dear ones, order and structure and superstitious. 

The resulting compulsive behaviour to get rid of the obsessive thoughts are excessive double-checking and ensuring the safety around their space, ordering and arranging stuff, accumulating, repetitive handwashing and excessively engaging in certain ritualistic behaviour.

Most of the common OCD categories are washers, doubters and sinner, hoarder, checker and arranger.

Symptoms of Obsession and Compulsive Behaviour

Obsessive-Compulsive Disorders affects different people in a varied way, however, in all the cases, there is a particular pattern of thoughts as well as behaviour.

The three main elements of


which are intrusive and unwanted thoughts, images and desires which are distressing and repeatedly disturb their mind. Obsessions are mostly with contamination, self-harm, order and perceived threat.


obsessive thoughts result in severe and intense anxiety in the individual.


it is the mental acts or repetitive behaviour that affects the person with obsessive thoughts. Such behaviour is performed due to anxiety and distressing emotions. It includes regular handwashing, double-checking, reassurance and repetition.

Obsession and Depression

Obsessive Compulsive Disorder is classified under anxiety disorder while Depression is a mood disorder.

Obsessive-Compulsive Disorder is often associated with depression and it is believed to be a depression problem for the individual. The vulnerability and susceptibility of an individual to depression is the result of their unwanted and irrational thoughts and desires resulting in excessive senseless behaviour by the individual. 

Research studies have shown that people with OCD often meet the diagnostic criteria and guidelines set for depression which is predominant feeling of low and depressed for weeks or more and often has severe impairment in their daily functioning. 

Most of the individuals diagnosed with both Obsessive-Compulsive Disorder and Depression reports that their depressive symptoms started exhibiting before the onset of Obsessive-Compulsive Disorders. 

And it was suggested that Depression is a result of their distress and disruptions as a result which is associated with having OCD. In a very rare case, depression and OCD occur at the same time.

Both the disorders cause severe impairments in the personal as well as the social life of the person and results in negative impact.

The disorders often co-occur where there is a one-way relationship between the two, around one-third of people with OCD tend to have Depression at some point in their life and those two-third of them have at least one single episode of depression throughout their lifetime.

Evidence over the period of time has shown that depressive symptoms are linked to an obsession, a negative thought one can’t get rid of than compulsion which is a repetitive or ritualistic behaviour of a person that one can’t control. 

Brain Chemistry of OCD and people with Depression

It is believed that the brain chemistry or the genetic predisposition and diathesis of OCD and Depression shares a similar or common ground.

There are changes in the brain makeup and the use of serotonin which results in the disorders. Serotonin is a neurotransmitter that acts as a chemical for nerve cells. The imbalance of serotonin results in the change in brain chemistry as well as behaviour, which are often evident in both the disorders.

Thus, it is believed that having an episode of OCD makes the person vulnerable to depression since the underlying biological factor and the chemical associated are similar.

Stress of having Depression often results in an obsession

Researches have shown that people who are diagnosed with OCD develop depression post the onset of OCD. Only in the very rare case, OCD is developed after being diagnosed with depression.

It suggests that obsession and the obsessive-compulsive disorder itself results in a high risk of mental health-related disorders. The stress of having to live with OCD and its symptoms make the person vulnerable to develop depression. 

The dual diagnosis of OCD and Depression is a symbolism of prolonged episodes of OCD in the individual resulting in experiencing depressed and low mood. 

Many undiagnosed cases of OCD are in itself a great stressor to develop episodes of severe depression.

Coping up with Depression and OCD

OCD and MDD have it’s own specific care and treatment however when the two occur together, it results in a complicated therapy.

For the treatment of depression with a dual diagnosis of Obsessive Compulsive Disorder, Selective Serotonin Reuptake Inhibitor, SSRI is often prescribed. Since medication is not the ultimate option or resort for the treatment owing to its severe intolerable side effects, other treatment options could be used.

Transcranial Magnetic Stimulation, TMS is a non-invasive brain treatment where it stimulates those brain areas that have become dysfunctional. TMS has shown significant improvement in the treatment of depression as well as Obsessive-Compulsive Disorders. Those individuals who are diagnosed with both the disorders have shown significant improvement and recovery from the conditions.

Thus, when an individual diagnosed with OCD experiences any kind of sadness and depressed feeling, it is a must and necessary to speak out and seek proper treatment. 

Cognitive Behavioural Therapy is a therapy often used in case of both depression and obsessive-compulsive disorder where the aim of the therapy is to confront the irrational and distorted thought with reality testing and modifying it with more positive and realistic thoughts. 

Providing and offering a secure attachment for the individual with dual diagnosis helps in treatment as well as recovery from these disorders.

FAQs: Depression and Obsession

Is obsessive thinking a symptom of depression?

Yes, obsessive or repetitive intrusive thoughts and thinking is a symptom of depression and a cause of mental illnesses in general. People who are diagnosed with depression often engage much of their time thinking about something very frequently and for a prolonged time.

Is depression a side effect of OCD?

Yes, OCD might lead to depression where the recurrent obsessive thought of the individual impairing their daily functioning makes them vulnerable to depressive episodes.

What is related to depression?

Anxiety, Panic and other phobic related disorders are related to Depression and they are the most frequently occurring disorder in people.

What mental illness causes obsession?

Obsessive-Compulsive Disorder is the mental illness or disorder that results in repetitive unwanted and recurrent thoughts that triggers them to something over again and repetitively.

How do I overcome obsessive thoughts?

One can overcome the obsessive thoughts by getting back on track, keep moving, ensuring and beware of the old baggage and troubles, identify all distortions and use humour and comedy.


In this guide, we had discussed “ Depression and Obsession”, depression and ti’s symptoms. Obsessive-Compulsive Disorder and it causes, the association or relation between obsession and depression, underlying brain makeup of depression and OCD, coping up with OCD and Depression and finally, some of the most frequently asked questions around this topic.

For more information and details, visit the links mentioned down below


Abramowitz, J. (2010). OCD and Depression. iocdf.

Ford, V. (2019). The Connection Between OCD and Depression. Success TMS.,for%20related%20mental%20health%20disorders.

Kelly, O. (2020). The Link Between OCD and Major Depressive Disorder. verywell mind.

How long does it take for Vraylar to work?

In this article, we will be answering the question, “ how long does it take for Vraylar to work”, Vraylar, precaution to be taken before medication, side effects of it, the working mechanism of the medication, dosage, alternative to Vyalar, Interaction with other drugs, overdose effect and concluding with some FAQs concerning the topic.

how long does it take for Vraylar to work

For Vraylar to work, it takes time and the patients tend to observe or notice the gradual reduction or lessening of the severity of symptoms in a few weeks.

  • The longer the medicine is taken, the severity symptoms lessen and there is gradual recovery.


Vraylar is under the generic name of Cariprazine which is usually used to treat mental disorders such as mood disorders, bipolar disorder, depression and schizophrenia. It belongs to the class of Atypical Antipsychotics.  Second generation. It is mostly used for the treatment of Schizophrenia in the adult population. Vraylar contains the active drug Cariprazine. 

However, in the case of geriatric population with dementia-related psychosis, the use of Vraylar is not approved yet. 

Working of Vraylar

Vraylar worked by restoring the balance of certain natural substances or neurotransmitters in our brains such as Serotonin and Dopamine.

However, the exact working mechanism of Vraylar is unknown.

Uses of Vraylar

Vraylar is used for the treatment of Schizophrenia majorly, however, it can also be used for the treatment of Depression, Bi-Polar Depression and other mental illnesses. 

Following are the uses of Vraylar:

  • Decrease hallucination in the schizophrenia patients
  • Helps in thinking more clearly and positively
  • Reduce agitation
  • Treatment of acute manic and mixed episodes.
  • Improve our mood, thinking and behaviour
  • Reduce the severity of the mental condition

Precautions Before taking the medicine

Before taking Vraylar, the patient needs to take it is important for the patient to take the precaution of certain things so that one doesn’t need to go through the side effects of the drug. 

Few of the precaution one need to follow are:

  • Report if the person has an allergic reaction
  • Poor blood flow in the brain such as stroke
  • Diabetes running in the family
  • Cardiac problem 
  • High blood pressure
  • Problem with the nervous system functioning
  • Low white blood cell count
  • Alcohol or Marijuana user
  • If the person engages in hardcore exercises or activities
  • An older adult with an underlying memory-related problem
  • Untreated mental as well as mood disorders
  • Pregnancy plan and fetus in womb
  • Breastfeeding

So these are the precautions one needs to take care of before taking the medicine. One should also make sure that they consult their doctor or psychiatrist before starting the medication. 

The side effect of Vraylar

Vraylar can cause either mild or severe side effects. The duration of the symptoms depends on the severity, it ranges from several weeks to months. 

Mild Side Effect

It is not that severe and doesn’t last long and go away in a few days, however, if it gets serious, one needs to consult a doctor. 

These side effects include:

  • Involuntary muscle movements such as twitching and twisting movement
  • Slow and Trouble in movement
  • Muscle stiffness
  • Dizziness
  • Headache
  • Increase in the production of saliva
  • Sleepy and tiredness
  • Gain in weight
  • Nausea or Vomiting.
  • Lightheadedness
  • Constipation
  • Tremor and Muscle spasm

Serious side effects

The serious effects of Vraylor don’t result in most of the patients but there are cases of its occurrence. These symptoms are severe and one should report to the doctor if they experience any of it. 

Some of the serious side effects include:

  • Hypotension and drop in blood pressure
  • A problem in controlling body temperature
  • Neuroleptic malignant syndrome: including high fever, sweating, rapid breathing, racing heartbeat, confusion and drowsiness.
  • Low white blood cell count
  • High blood sugar and cases of diabetes
  • Blurred vision
  • Cholesterol and high fats in the blood
  • Seizures and loss of consciousness.
  • Trouble in swallowing and breathing
  • Tardive Dyskinesia: involuntary and repetitive movement 
  • Suicidal thoughts and behaviour: it is found to be the highest and most severe during the first few months of taking the antidepressant.
  • Akathisia: the feeling of restlessness and desire to move around, fidgeting and pacing.
  • Increased risk of death with psychosis: those senior citizens with underlying dementia-related disorders are at higher risk of death after taking antipsychotic drugs like Vraylar.

Mentioned are the side effects of Vraylar of which some of it requires medical attention while others fade away after taking the medicine for some time. Most of the side effects go away during the span of treatment while someone needs to report to health care professionals. 

Dosage of Vraylar

The capsule dose of Vraylar starts from 1.5mg to 6mg. It is usually given once a day that can be taken with or without food. 

Dosage of it depends on several factors such as

  • Age of the patient
  • Type and severity of the condition 
  • Other underlying medical condition
  • Medication one is already taking.

Dosage for Depressive episodes in Bi-Polar DIsorder

For the treatment of Depressive episodes in Bi-Polar Disorder, the starting dose is 1.5mg. Doctor at times increases the dose to 3mg after 15 days of medication. It is taken once a day.

Dosage for Manic or Mixed Episodes in Bi-Polar Disorder

The typical dosage for Vraylar is 3mg to 6mg once a day. One can gradually increase the dose from 1.5mg to 3mg and more.

Dosage for Schizophrenia

For the treatment of Schizophrenia, the typical dose starts from 1.5mg-6mg once a day. The maximum dose is 6mg a day. 

Adjustment of dose based  on the side effects

When on the higher dose of Vraylar, there is more side effect and it gets more severe on the consumption of more dose. The modification or adjustment of the dose depends solely on the recommendation of the doctor.

Working of Vraylar and duration

The working of Vraylar for different mental disorders varies and the duration of recovery and reduction in symptoms tends to differ based on the individual case.

  • Schizophrenic Patient

For a patient with Schizophrenia, within the first 2 weeks, hallucination, disorganised thinking and the delusion improve.

After 1-2 weeks of medication, the patient gets motivated to meet people and be around them.

By the sixth week of medication, there is a significant recovery in the patient after taking Vraylar.

  • Patient with Manic or Mixed Episode with Bi-Polar

Patient with Manic or Mixed Episodes associated with Bi-polar disorder, within 3 weeks of medication, there is a significant reduction in the symptoms.

  • Patient with Depressive Episodes with Bi-Polar Disorder

Within 6 weeks of medication of 1.5mg, there is a reduction in the symptoms.

Interaction with Drug

Interaction with a certain drug changes the working of the drug as well as increases risk of certain side effects. 

Metoclopramide majorly interacts with Vraylat and results in serious side effects.

Some other drugs that interact with it are abametapir, apalutamide, chloramphenicol, hydrocodone, etc, etc. 

Discontinuation of the drug

Discontinuing the drug results in a decline in the concentration of plasma and metabolism.

Vraylar and Abilify

Vraylar is a capsule that one has to swallow and can take once a day while Abilify is a tablet that also has to take once a day but it’s not available anymore.

Both of them are second-generation atypical antipsychotic drugs having similar side effects.

Both of them are approved and effective for different disorders. For schizophrenia, both drugs can be used for treatment.

Vraylar contains Cariprazine and both of them have a common brand name drug.

Alternatives to Vraylar

Since it is a second-generation antipsychotic, other drugs that can be used for the similar effect of Vraylar are lithium for depressive episodes in bipolar disorder, Divalproex for manic or mixed episodes in bipolar disorder, lurasidone and aripiprazole for schizophrenia.

FAQs: how long does it take for Vraylar to work?

Can Vraylar be used for Anxiety?

Unlikely, it is an antipsychotic drug that is used for the treatment of Schizophrenia and Mood Disorders. It’s not approved yet for the treatment of Anxiety Disorder. Benzodiazepines and some antidepressants are the use of treatment of Anxiety Disorders.

Is Vraylar a controlled substance?

No, it is not a controlled substance.

What symptoms does Vraylar treat?

It is basically used for the treatment of schizophrenic symptoms such as hallucination, delusion and other bipolar disorder’s symptoms.

Is Vraylar an SSRI?

No, it is not an SSRI. SSRI is a type of Antidepressant while Vraylar is a Second-generation Antipsychotic Medication.

Can Vraylar treat Major Depression?

Yes, it is possible to use Vraylar for treatment of Depression in Bipolar Disorder however, not yet approved for treatment for Major Depression.

Does Vraylar cause Sexual side effects?

No, it is an antipsychotic medication that is not known for any kind of sexual side effect. 

How do I take Vraylar?

Vraylar works gradually and one can take it by mouth, with or without food and once a day.

What time of day is best to take Vraylar?

It can be taken at any time of the day however, some people change the timing of the day to take it because of the side effects associated with it.

Can you lose weight on Vraylar?

No, it is nor likely to cause weight loss.

Does Vraylar help you sleep?

Yes, it is reported that Vraylar does induce sleep and make the person drowsy.

Is Vraylar a good drug?

Yes, it is rated by the user or consumer to be a good drug with its positive effect on treatment as well as eradication of symptoms. 

Can you drink alcohol while taking Vraylar?

No, it’s always advisable not to consume alcohol and alcohol-containing drinks when on the medication. Consuming such drinks along with the medication result in severe and serious side effects. One will feel tired, lethargic and drowsy when both of these are taken in combination.

Is Vraylar safe?

Yes, it is safe and well-tolerated by people and also found to be effective in the treatment of the bipolar disorder, schizophrenia and manic episodes in bipolar disorders.


In this article, we have answered the question, “ how long does it take for Vraylar to work”, Vraylar, precaution to be taken before medication, side effects of it, the working mechanism of the medication, dosage, alternative to Vyalar, Interaction with other drugs, overdose effect and concluded with some FAQs concerning the topic.

For further detail and in-depth information, refer to following sites


Allergan. (2020). Why VRAYLAR. Vraylar. (2020, 7 27). How long does it take for Vraylar to work?

Marshall, H. (2020, 7 19). Vraylar (cariprazine). MedicalNewsToday.

Medscape. (2019). cariprazine (Rx). Medscape.

WebMD. (2019). Vraylar. WebMD.

11 Famous INTP Anime Characters (comprehensive List)

In this brief guide, we will look at 11 amazing INTP anime characters, as well as a list of all the greatest anime characters of all time. We will also look at a list of some INTP famous people.

A list of Famous INTP Anime Characters

Given below is a full list of some of the best famous INTP anime characters:

  • L
  • Armin Arlert
  • Mai Minakami
  • Lain Iwakura
  • Rintarou Okabe
  • Misa Amane 
  • Tatsuhiro Satō 
  • Hohenheim 
  • Soichiro Yagami 
  • Franken Stein 
  • Mayuri Shiina 
  • Lloyd Asplund 
  • Waver Velvet 
  • Mahiro Fuwa
  • Yoshino Takigawa 

11 Famous INTP Anime Characters: Details

The most famous 11 INTP anime characters are discussed below in detail.


L Lawliet, or L, is a famous INTP anime character on the show Death Note, and he is also considered an INTJ.

The reason L is included on the famous INTP anime characters list is because he shows some great INTP traits as well, like being the world’s greatest detective.

Being a detective requires great perception, and in an INTP personality this trait is very dominant, which means that L would likely be a good candidate for being an INTP.

Additionally, L is also rather quiet and aloof, which also makes him seem like he may be too involved in his own private world which is again something that INTPs get accused of often, and many people who know an INTP might relate to that.

In typical INTP fashion, L is also quite disheveled and constantly sort of distracted, which shows the absent mindedness and lost in thought tendencies of the INTPs.

Armin Arlert

Armin Arlert is a famous INTP anime character in the anime and manga Attack on Titan.

Armins is very curious and he has a deep fascination with the world beyond the Walls, and he has also been shown to be too timid to defend himself when branded a heretic for his curiosity, which may be something that may be seen in the more introverted INTPs.

An INTP might often have the tendency to seek out the outer world and gain new experiences, but only some of them may actually do anything about it.

An INTPs fascination with the new and unknown also makes for some courageous individuals who will do practically anything and everything to learn what they want to.

These INTP traits may be seen in Armin frequently.

Lain Iwakura

Lain Iwakura is a famous INTP anime character, and a rarely seen female INTP anime character, on the show Serial Experiments Lain.

Lain is the protagonist of the show and she is seen as being an introvert, and a little bit of an outcast who is frequently ostracized from the society, which is something that INTP individuals may experience when they are too outspoken about what really attracts them or what their thoughts on a certain concept are.

Lain is a typically exaggerated version of the INTP however, which is seen in the way she hallucinates and sees things that aren’t real, but this may also be considered a metaphor for the typical INTP tendency to be imaginative and dominant on perception processes rather than thinking and decision-making.

The director of the show says that she is actually mentally ill, which does not take away from her personality traits being INTP, but it does require us to keep in mind that a lot of the triats in her are also because of her clear mental health problems.

Misa Amane 

Misa Amane has been considered as being a part of various other personality types as well, because she is one of those typical anime characters that shows varied characteristics over time on the series Death Note.

However, Misa Amane also makes for a great female INTP anime character, and she is also hailed as a famous INTP anime character due to traits like being enthusiastic and full of idea.

She wants to share a lot with Yagami and gets intensely jealous at the idea of other people in his life.

Misa is also somewhat weird and odd at times, and she has the tendency to be eccentric in her behavior fairly often, which may suggest deeper thinking processes like the kind found in INTP personality type.

Tatsuhiro Satō

Tatsuhiro Satō is a famous INTP anime character in the show Welcome to the NHK.

Sato is an unhealthy type of INTP persona, given that he is  indecisive and lazy there are other INTP traits that make him worthy of the famous INTP anime characters list.

We may also often see Sato being quite paranoid, which is something the INTP may be plagued by because they have a very crazy imagination and it often runs wild.

The INTP personality may also have a tendency to make things make sense when they don’t, but this can sometimes get in the way of making things happen naturally and they may often see patterns where there are none, and Sato is prone to this.

This INTP anime character is also cynical and can often be rather insensitive, which may be a result of his paranoia and because he always seems to think that people are making fun of him.

This last point also shows that he is insecure about who he is, which is something else that the INTP may often relate to.


Hohenheim is a famous INTP anime character from the show Fullmetal Alchemist and makes a decent INTP anime character study.

He is typically goofy and eccentric in a very INTP way, and like a true INTP who loves to talk about their ideas with anyone who will listen, he wants to talk things out rather than any other way.

He also lacks a sense of urgency or extreme ambition and prefers to take things rather slowly.

The kind of absent-minded tendencies that Hohenheim shows sometimes may often be considered rather INTP like in nature.

Soichiro Yagami 

Soichiro Yagami is Light Yagami’s father, and he is considered to be another very famous INTP anime character from the show Death Note.

He is an INTP anime character because he shows kindness and a strong sense of justice, not because of a moral compass, but because it makes logical sense to him, which is something that an INTP would pride themselves on.

He also loves his family deeply, but like an INTP would be about their loved ones, he is not too sentimental or expressive, and even somewhat private.

It is also seen that he cares for them deeply and does not want any harm to come to them.

Franken Stein 

Franken Stein is a famous INTP anime character from the show Soul Eater and makes for a rather interesting study of this personality type.

An INTP can be threatening and intimidating, but because they are usually private and withdrawn people often seem to forget that they can be that too.

INTPs are often thought of as being good scientists and professors and academics, and Franken Stein is true to the stereotype of the absent-minded scientist that mostly cares about science and not much else.

He is curious and has the tendency to engage in scientific processes that are more imaginative and perception oriented rather than logical and precise, as an INTJs would be.

Mayuri Shiina 

Mayuri Shiina is a famous INTP anime character from the show Steins Gate and she is another female INTP anime character that is often confused for other personality types as well.

The main INTP anime character trait in Mayuri is her perception, and the fact that she tends to be socially inept, which is a trait of many introverts.

However, like a socially inept INTP who can still be extremely close to people they care about she takes great care of those around her, despite her awkwardness.

She is also quite enthusiastic about things she likes and around the people that know her well, which is also behavior that may be seen in INTP individuals

She can be surprisingly quick to catch things no other notices and be good at understanding how others feel.

Lloyd Asplund 

Lloyd Asplund is a famous INTP anime character on the show Code Geass and the reason he is an INTP is because of his heart that he claims is not nearly sweet enough, but even though he cannot express those sentiments well he still has them, and this makes for a good INTP depiction.

He can be uncaring sometimes but even when he is rude or condescending, which are also traits that may sometimes be seen in INTP personalities, he is still a good person who cares about the important things in his life and he is not apathetic in the least.

Mahiro Fuwa

Mahiro Fuwa is a famous INTP anime character in the show Zetsuen no Tempest and he shows typical INTP anime character traits, like being a perceptive person, but like all INTPs, his perception does not cover his own thoughts and feelings, and often he lacks self-awareness about these himself.

Mahiro is also very intelligent and has a photographic memory, which may be seen often in INTP characters, and he also has the capability to gain information at a rapid and successful pace.

He does not care about much apart from the things he truly wants to do, which is avenge the murders of his family.

INTP Famous People

Given below is a list of some of the most accomplished and well known INTP famous people across various walks of life.

  • Abraham Lincoln
  • Socrates
  • Meryl Streep
  • Charles Darwin
  • Rene Descartes
  • Jane Austen
  • Bill Gates
  • Isaac Newton
  • Ellen Page
  • Jesse Eisenberg
  • James Madison
  • John Quincy Adams
  • Gerald Ford
  • Midori Ito 
  • Mary Kate Olsen
  • Ashley Olsen
  • Rick Moranis
  • Bob Newhart
  • William Harvey 
  • William James
  • Blase Pascal
  • Brent Spiner
  • John Tyler
  • Jeff Bingham
  • Marie Curie
  • John Locke
  • Richard Dawkins
  • Immanuel Kant
  • Thomas Aquinas
  • Larry Page
  • Sigourney Weaver
  • Kristen Stewart


In this brief guide, we looked at 11 amazing INTP anime characters, as well as a list of all the greatest anime characters of all time. We also looked at a list of some INTP famous people.

Most anime characters have a type of personality, and they may not necessarily show the same personality traits over the course of the TV show or movie they are in, but either way, they can be fun to analyze and discuss.

If you have your own additions to this list of famous INTP anime characters, please feel free to reach out to us at any time.

Frequently Asked Questions (FAQs): Famous INTP Anime Characters

What anime characters are INTP?

Here is a list of anime characters who are INTP:

  • Aika Fuwa (Blast of Tempest)
  • Armin Arlert (AoT)
  • C.C. (Code Geass)
  • Gintoki Sakata (Gintama)
  • Killua Zoldyk (Hunter x Hunter)
  • Kino (Kino no Tabi)

Who has an INTP personality?

Here is a list of people who have an INTP personality:

  • Albert Einstein
  • Charles Darwin
  • Marie Curie
  • William Harvey.
  • William James.

Who are INTPs most compatible with?

INTP is most compatible with ENTJ personality, as they have opposite function stacks which will complement each other perfectly.

INTP may also be compatible with the personality type ESTJ, as they have the dominant function is Introverted Thinking and this may get along very well with someone who is dominated by Extraverted Thinking, like ENTJ or ESTJ.

How rare is INTP?

The INTP is one of the rarest of the 16 MBTI personality types, and they may make up only about 3-5 percent of the U.S. population. 

Because they are so rare, the INTPs may often be misunderstood and they may often feel rather alone in the world.

What is an INTP female?

An INTP woman is someone who may frequently be misconstrued as being emotionless, but they may be extremely independent individuals, which may often make them appear somewhat emotionless or ruthless. 

INTP women, like INTP men, enjoy having their own time and space to themselves to think and process the world around them, which is something most prospecting individuals want to do and they will not respond well if they are forced to respond in any way that the other people around them want.

What personality type is Kakashi?

Kakashi Hatake is the personality type INTJ (The Strategist), and this means that his dominant function is that of Introverted Intuition.

Kakashi is INTJ because of his traits like being extremely focused and goal-oriented and he is often thinking of the next step.

Kakashi may also often plan to pursue the best course of action well in advance, which is another thing that one may find in an INTJ individual.


ISTP careers (5+ amazing ISTP jobs)

In this brief guide, ISTP careers will be discussed in detail, all the other types of Myers Briggs personality test, meaning of ISTP, famous people with ISTP, as well as suitable career options for ISTPs.

History of ISTP

ISTP is one of the type of MBTI (Myers Briggs Type Indicator) 16 personalities. MBTI is a personality test available here to administer. MBTI is based on the theory of Carl Jung and was developed by Katherine Briggs and her daughter Myers Briggs. They developed this 16 personality type indicator on the theory introduced by Swiss psychiatrist Carl G. Jung. This test was originally published in 1962, and since then being used to identify the career preferences. Initially, it was used to assess which career is best for women during WWII. MBTI is one of the most widely used personality tests to assess the tendencies of people to work and think in a particular way.

Introduction to ISTP Personality

MBTI type of personality having dominant ISTP traits are more productive and energized when alone. They are sensitive to the emotions of others around, while focus on the rationality. ISTPs are flexible and sensitive while being logical. They are good at getting solutions for the problems.

ISTP Careers (Introversion, Sensation, Thinking, Perceiving)

ISTP Careers

ISTP careers suitable for them on the basis of their dominant personality clusters are:

  1. Police: ISTP career as in police is suitable because, ISTP personality type are well adjusted in the profession of police, because of their improved rationality and thinking pattern, which keep them flexible in their destinations and planning according to situations.
  2. Engineer: ISTP career as engineer is suitable because, ISTP are good engineers, because of their ability to be sensitive to the environment as well as staying alone boosts their rationality and skills.
  3. Human Resource: ISTP career as Human resource is suitable because ISTP are good in HR because of their flexibility in personality. This flexibility helps them to sense the changes in their environment.

Other careers suitable for ISTP are:




Commercial Designer

Landscape Architect

Building Inspector


Farmer or Rancher

Exercise Physiologist

Athletic Trainer

Dental Hygienist

ER Physician




Securities Analyst

Purchasing Agent

Financial Manager

Software Developer

Systems Analyst

Database Administrator

Software Tester

Property Manager

Office Manager

Cost Estimator


Budget Analyst

Financial Planner





Police Officer


Private Investigator

Military Officer

Intelligence Agent

Airline Pilot

Ship and Boat Captain

Flight Engineer

Civil Engineer

Mechanical Engineer

Electrical Engineer

Air Traffic Controller



What is the MBTI Personality Test?

In MBTI personality test which is based on the psychological assessment, helps the person to decide which career option is best for them. The personality test is based on the four core idea and the psychological dimensions introduced by Briggs. You can also get to know which professions are best for you on the basis of scores you got from here (Myers briggs types).

This consists of 16 personality types and four core domains of personality which lie on the continuum at one side of the continuum is the dimension opposite to the other side of the continuum. Such as, if Extroversion, which means a person likes to be outgoing and enjoy social gatherings have Introversion at the other side of the continuum. Either the person lies on one side or the other, which means that anyone domain will be dominant than the other. According to these scores, the personality types will be extracted, which helps in understanding one’s own personality and preferences in personal and professional lives.

In the age of advancement, people are unable to decide which profession to choose, because there are a number of options available out there and deciding any one profession requires clear thinking. People get confused when they try to subjectively assess themselves and gets biased results. MBTI personality test will solve the problem for you and it will be a matter of a few minutes that you will get the accurate results.

History of MBTI

Katherine Briggs was fascinated and impressed by the work of Carl Jung and his theory regarding personality types. She came up with the idea to simplify the complexity of the theory and to make use of the significant contribution of Jung to make it understandable for the layman. This motivation helped her, and she simplified his theory and adapted it into MBTI. She was enthusiastic about the idea that the regular person must be able to assess his own self.

 After the death of Katherine, her daughter Isabel Briggs Myers continued to work on her mother’s passion and became interested in the work. In the times of WWII, she finally used the theory and developed the MBTI assessment to categorize people into 16 different personality domains.

Core of MBTI (Myers Briggs Personality Theory)

The theory describes four core domains which lies on a continuum where one domain is opposing to the other side of the domain. This is also known as dichotomous domains. The initial domains are based on the writings of Jung, while the last domain was added by Katherine Briggs.

  1. Extraversion vs Introversion
  2. Sensing vs Intuition
  3. Thinking vs Feeling
  4. Judging vs Perceiving

 Let’s cover these four core domains in detail:

ISTP Careers (Introversion, Sensation, Thinking, Perceiving)

1.   Extraversion vs Introversion

This says that the person high on extraversion likes to join people and participate in gatherings. As well as he feels recharged in the presence of others around. While the introvert tries to keep to himself and spend alone time, as well as they are quite reflective throughout the day.

2.   Sensing vs Intuition

Some people collect the information from the environment directly by their enhanced use of sensation. They use their five senses to make sense of the world. While the intuitive is more imaginative, dreamy, and innovative about the surroundings and what they mean.

3.   Thinking vs Feeling

If you consider yourself a thinker, then you must be considering the logic behind everything and go for the right solution. While feelers use their hearts more than their heads. The person high on feelings understands the situations on the basis of emotions, and consider others.

4.   Judging vs Perceiving

If you have seen someone organized, structured, following schedules then you already have come across the person dominant on judging. Whereas the person high on perceiving, they consider things as open, flexible and easy-going.

MBTI says that you are either on one side of the continuum or the other. Ones you will be tested on MBTI, your scores will give you your four preferences using four initial letters, such as “ISTJ”, which shows Introversion, Sensation, Thinking, and Judging as dominant types.

16 Myers and Briggs Personality Types

As discussed before, the MBTI gives 16 personality domains, based on four domains of personality. These four domains combine in 16 different ways and describe the type of personality according to their preference. Someone more on judging is more organized, and plan ahead and maybe not comfortable with being spontaneous. There is a good piece of writing which extends the learning.

 MBTI talks about the interaction of four core domains between then, which gives an extended version of one’s personality. This understanding regarding oneself is fruitful in a way of deciding the career, and right profession. The person gets to know the flavours of his personality.

 Whereas there are a lot of other tools available for the personality assessment, such as enneagram, and Big Five, but they just give a brief idea about personality.

 Following are 16 MBTI domains, for details please follow the links below:

  1. ENTJ (Extrovert, Intuitive, Thinking, Judging)
  2. INTJ (Introvert, Intuitive, Thinking, Judging)
  3. ENTP (Extrovert, Intuitive, Thinking, Perceiving)
  4. INTP (Introvert, Intuitive, Thinking, Perceiving)
  5. ENFJ (Extrovert, Intuitive, Feeling, Judging)
  6. INFJ (Introvert, Intuitive, Feeling, Judging)
  7. ENFP (Extrovert, Intuitive, Feeling, Perceiving)
  8. INFP (Introvert, Intuitive, Feeling, Perceiving)
  9. ESTJ (Extrovert, Sensing, Thinking, Judging)
  10. ISTJ (Introvert, Sensing, Thinking, Judging)
  11. ESFJ (Extrovert, Sensing, Feeling, Judging)
  12. ISFJ (Introvert, Sensing, Feeling, Judging)
  13. ESTP (Extrovert, Sensing, Thinking, Perceiving)
  14. ISTP (Introvert, Sensing, Thinking, Perceiving)
  15. ESFP (Extrovert, Sensing, Feeling, Perceiving)
  16. ISFP (Introvert, Sensing, Feeling, Perceiving)
  1. ENTJ: This type shows the capabilities of being a passionate, energetic, logical commander
  2. INTJ: This type shows the innovation, and logical thinking to keep things in structure while keeping the focus to oneself.
  3. ENTP: They are innovators and comes up with unique solutions to the hurdles.
  4. INTP: This type of personality can be more logical and innovative and creative in their solutions.
  5. ENFJ: More inclined towards humanity and keeps up the value system, while keeping themselves organized.
  6. INFJ: They are more organized in their thinking patterns as well as creative and achieve well when being alone.
  7. ENFP: They feel more energized when surrounded by others, stay in in touch with the feelings of others around, and are flexible in their planning.
  8. INFP: These personalities are driven by values and beliefs.
  9. ESTJ: They are passionate and hard-working, they make sure to get the results.
  10. ISTJ: They are organized, responsible and are fixer of catastrophes.
  11. ESFJ: They consider the feelings of others and try to fulfil their responsibilities.
  12. ISFJ: These are the ones, consider taking care of others around and follow the tradition and prove loyalties.
  13. ESTP:  They are energetic and make sure to get the results they desire.
  14. ISTP: They are good at solving the problems and practical in their approach.
  15. ESFP: They are good to have in the surroundings to keep people energetic and entertained, they love life.
  16. ISFP: They are the ones who enjoy being in the moment with them and are passionate.

 Famous People with ISTP Personality Type:

ISTP Careers (Introversion, Sensation, Thinking, Perceiving)

The famous people identified with ISTP personality type are:

Tom Cruise

Clint Eastwood

Bruce Lee

ISTP personality type is one of the 16 personality types given in MBTI. MBTI was developed by Briggs for the purpose of personality identification. The person with ISTP personality is more energized when alone and enjoy solitary activities. ISTPs are sensitive to situations while being flexible at the same time high emotionality in their ways of getting things done.

The strengths of ISTPs on the basis of their dominant parts of personality are being optimistic, creative, practical, spontaneous, and relaxed.

The weaknesses of ISTP could be their stubborn nature, insensitivity, staying private and reserved, gets easily bored, unable to make commitments and risky behaviour.

The 16 types discussed above can be assessed using the self-assessment questionnaire available here.

Frequently Asked Questions for ISTP Personality Type

How common is Istp?

ISTP is more common in male than female.

Who are Istp compatible with?

ISTP is best compatible with ESTJ and ENTJ personalities.

What personality type is Istp?

ISTP personality type is pragmatic, confident, and curious.

What does it mean to be Istp?

ISTP mean introvert, sensing, thinking and perceiving. ISTP is an acronym used to describe one of the sixteen personality types created by Katharine Briggs and Isabel Myers.


 16 Personalities


Very Well Mind

Recommended Readings

Maximizing Your Career Potential: Brain Style of the ISTP: For use with the Myers-Briggs Type Indicator® & Striving Styles® Personality System ( Maximizing Your Career Potential Book 4) 

ISTP: 21 Career Choices for an ISTP 

ISTP – The Virtuoso (Introverted, Sensing, Thinking, Perceiving): Myers-Briggs Notebook for Virtuosos | Vintage Teal Edition | Cream Paper | 120 pages, 6×9 

ISTP – The Virtuoso (Introverted, Sensing, Thinking, Perceiving): Myers-Briggs Notebook for Virtuosos – 120 pages, 6×9 

The INTP: Personality, Careers, Relationships, & the Quest for Truth and Meaning 

Why is everything so boring? (Tips to overcome boredom)

In this article, we will be answering the question: why is everything so boring? We will be identifying and explaining the reasons why everything seems so boring and ways to overcome boredom when it hits. 

Why is everything so boring?

Below given are some ways through which you can overcome severe boredom in life.

  • Try volunteering or engaging in extracurricular work. Volunteering and other related activities help you to branch out your ideas and potential, meet new people, and aids you in contributing positively to the world around you and the people. 

You could use your educational and professional skills while working in these organizations and work towards meaningful and highly impactful causes. You may also network with new individuals who can help you gain expertise in your field of work.

  •  Try learning new skills. There are numerous ways through which you can start developing new skills. You have endless tutorial videos and guides on the internet to help you out, or you could opt for classes that interest you and bring out your true potential.

Deciding to join a college or university to pursue additional courses is also a great idea. This will up your educational qualification and help you to gain more knowledge. College work provides structure, knowledge, and access to your existing knowledge and skills.

If you are someone with a busy schedule, you can also opt for online classes and learn from the comfort of your home, during a convenient time.

  • Socialize and make new friends circle. Search for local clubs and associations near your area where you can meet new people, possibly of your wavelength. You can also join hobby groups that you find interesting, with regular meetups. 

Local social media groups are also a great place to find and make new friends. This will help you with networking and getting to know new people and perspectives.

  • Go solo traveling. Take out your own time and space to get out and go to places you would like to go. It need not necessarily be far-off places. It could be somewhere out of town or a quick to your favorite bookstall or ice-cream parlor. 

You could also think of saving up some money and making a bigger plan to hit somewhere with a scenery change and rejuvenating. Even a day trip will serve as an excellent break from the day to day life. 

  • Opt for a career change. If you see that you are getting bored and unhappy with your current job, then maybe it’s time to consider a change of job or even a career. Reflect and revise your career goals and try out options to see what you genuinely enjoy doing. 

Though the choice to quit a job is not easy, it is important to go forward with it once you find that you’re not able to invest your energy and potential in the path you’ve chosen.

Some jobs can be emotionally draining and against your core values. Hence, it’s important to define your career goals clearly and on par with your values and beliefs.

  • Stay active and engage in regular exercise whenever possible. It’s highly beneficial to mental and physical health. Choosing to lead a sedentary lifestyle can be harmful and deteriorating in the long run. 

Desk jobs are another reason for increasing depression and restlessness among emerging adults. Exercise helps to produce the chemicals needed to boost your dopamine levels and keep you active and moving about throughout the day.

Start by setting small goals and gradually broaden the goals as you gain the strength to do more.

  • Indulge in creating art. Creating art and coming up with ideas for art is a great source of joy and exhilaration. It helps to flex the creative mind and provides you with a sense of pride and accomplishment at the end of the day. 

You could consider joining a community of artists and working with them on various types of art you enjoy and love to work on. Learn to embrace the art you create, irrespective of the imperfections. 

  • Spend more time with your loved ones and those people who genuinely care for you. At the same time, cut out toxic people from your life. Being with your loved ones helps your body in releasing endorphins and also makes you feel secure and understood. 

Try to take time out of your busy schedule and keep in touch with your closest circle of friends and family. Talk to them about your problems and let out your genuine concerns and worries. 

Attend the parties you’ve been invited to if you have the time and you can also decide to throw a small get-together at your place in case there is nothing much going on with you. 

Connect with important people and the ones you truly love. 

Similarly, it is also important to keep away from those people who mentally exhaust you and spread toxicity in your life. Respectfully avoid their presence and do not get bothered by their word or actions as much as possible. 

  • Stop investing time and energy in things that don’t bring you joy and or that which does not excite you. This does not mean that you have to give up on your commitments. However, once you are done with your commitments, consider changing your course of action or taking a break to figure out what you truly enjoy doing. 

Gain insight into what brings meaning to your life and the way you live it. Be aware of your patterns of habits and how you let your thoughts and feelings guide your daily life. 

Reasons for boredom

Boredom is considered to be an unpleasant emotional state in which a person experiences severe disinterest in daily life and there is also difficulty sustaining attention in current activities. 

It is a universal phenomenon and each and everyone suffers from boredom at one point in life.

Below given are a few reasons for the existence of boredom in your life. 

Monotonous mind

The main cause of boredom is mental fatigue and our lack of interest in the details of our routine jobs. We consider any experience that is repetitive and predictable is boring. Doing the same thing continuously leads to reduced stimulation and the victim feels as if he or she is trapped in a cycle of monotony.

Decreased flow

Flow refers to a state where one is immersed in the current state of activity that is challenging but that which is matched to one’s abilities. Its referred to as ‘being in the zone’. The state of flow occurs when the abilities of a person match the challenge presented by the environment.

Tasks that require clear goals and immediate feedbacks require a high amount of concentration and dedication. Easy jobs can get boring after a point. 

Desire for change

Those people who are sensation seekers and have a high desire for novelty, excitement and adrenaline rush in their life tend to get bored very easily. They like to process things at a fast pace and they do not want to be interrupted in between. They require constant stimulation and hence they are at a higher risk of getting bored, faster. They curb their boredom through risky and adventurous activities. 

The need for emotional awareness

Those people who lack self-awareness tend to get bored easily. Such people find it difficult to express their feelings and emotions openly and are not able to articulate what exactly do they want to do in their lives. This could even lead to an existential crisis. When we are not able to define our long-term goals in terms of career and personal growth, it leads to utter confusion, and eventually, we may feel isolated and disengaged from the rest of the world. 

Play of autonomy

When you cannot control the events taking place in your life or if you are given little choice to exert control over your own life, it ends up making you feel trapped and severely disinterested in life. This is because you are not given the rights to exercise in making important decisions in your life and so you feel life is mundane and pointless most of the time. 

For instance, adolescents tend to feel severely bored as they are given little control over what they can do in their life until they reach adulthood. 


In this article, we answer the question: why is everything so boring? We looked at the reasons for boredom and how it is brought about. Mindful strategies that help to deal with boredom has also been discussed. 

FAQs: Why is everything so boring?

Is life supposed to be boring?

Life need not be boring always. It is completely okay for life to be boring and mundane occasionally. However, that cannot be the case all the time. It is your life and you can allow it to go in whichever direction you want it to pursue. When you feel bored or disengaged from life for a long time, you should consider finding out and identify where are you stuck in life. 

This will help you in gaining perspective and creating an action plan that suits you.

Can you die from boredom?

It is nearly impossible for boredom to cause direct death. However, there are chances for long-term boredom increasing your risk for premature death. This, however, is not directly due to boredom. It is due to the lifestyle changes and choices that are made which causes many underlying physical ailments, gradually.

Can boredom kill brain cells?

Bored people tend to be less invested in learning, challenging themselves, and in their personal growth. This in turn, slowly and naturally causes brain degeneration which also speeds up as you grow older. One way to avoid this is by deliberately and mindfully developing the quality of curiosity. Be curious about anything you see, hear, or feel and try to learn more about different things in the world through people, experiences, and places.

Is getting bored easily a sign of intelligence?

People with high intelligence rarely get bored. They tend to get lost in a stream of thoughts and endless questions, to which they have an intense urge to find the answers. They like to challenge themselves and their potential capabilities. They are not easily swayed by people’s opinions of them and they have a sharp sense of observation and evaluation.

Is there a cure for boredom?

No. there is no specific medical treatment for boredom. However, there are tons of solutions if you want to alleviate boredom. You could try new hobbies or diversional activities. Joining a club or group is also a good way to get rid of boredom.

Can boredom lead to insanity?

It differs from person to person. For some people, boredom is an unthinkable and unbearable situation. However, for some others, though it leads to the brink of insanity, it helps them in discovering new things about themselves and also to come up with new ideas. It all depends on how you experience it.  


Anxiety when hearing yelling (5 Great tips)

In this article, we will discuss anxiety when hearing yelling and explain why yelling causes anxiety for some of us, how our body responds and how to deal with it.

Why does yelling cause anxiety and where it all began ?!

Yelling causes anxiety as it is a  phobia that we are born with, the fear of loud sounds. This should have evolutionarily helped our ancestors. A loud sound should have indicated an impending danger. Even after 6 million years after our divergence from chimpanzee lineage, do we still feel anxious hearing loud sounds?! The answer is YES, and we know this from day to day interaction with people around us.

What happens in our brain when we yell?

Studies done by neuroscientists indicate that when we scream or yell the sound goes straight from the ear to the amygdala. Amygdala , the part of the brain that helps us to feel certain emotions like fear and which also helps us to perceive others emotions, processes it and kickstarts the body’s fight-or-flight response(Poepple,2015).

‘Need’ for yelling?

At times we ask ourselves why did I / the other person yell. We yell at times not only when we are angry, but overwhelmed with any other basic emotion could be our need to dominate and to get attention.

Researchers from the University of Geneva (UNIGE), Switzerland, studied brain activity during the processing of various emotional voices. They found that our brain is sensitive to the presence of angry voices. 

This rapid detection of the source of a potential threat in a complex environment is essential, as it is “critical in crisis situations and a great advantage for our survival.”

Symptoms that we experience when we are anxious :

  • Apprehension- You find difficult to concentrate,worries what might happen
  • Motor tension- You fidget around restlessly,unable to relax
  • Autonomic hyperactivity- Rapid heart beating,dizziness,dry mouth,sweating

Situations that we feel anxious when subjected to yelling

Plenty of situations in our everyday life can help us identify the cause and effect of yelling. Imagine you are out to the market to get vegetables with your toddler. 

Suddenly you realise that your child isn’t next to you, he is trying to cross the road upon seeing an ice cream van opposite. Maternal instincts or for that matter human instincts accelerate in us, and we shout at our child, ‘don’t move’, ‘stop him’.  

Even when the child is at a safe distance from the road, as at that point all we see is danger. Why did we yell?? Why didn’t we just run and calmly go next to the child and take them back?? Do we sometimes really have the tolerance to remain calm and composed in the face of any danger?

 All though it’s often said that, in situations that involve danger, for example, a child at the edge of a balcony, do not yell at the child. Yelling in situations like these makes the child panic, instead speak calmly to the child and make them come near to you. What happens when we yell is our Fight and flight system gets activated. And the child gets anxious hearing our yelling, thereby activating their fight or flight action.

Fight and flight response

 Fight and flight is a physiological reaction by our body when we encounter a danger or perceive a threat. This mechanism helps us to either ‘fight’ or ‘flee’ from that situation, through increased blood flow to muscles, increased heartbeat and sometimes ‘freeze’ in traumatic conditions.

The lower part of the brain, responsible for survival, gets activated instantly, and not the higher brain parts. This is one of the reasons we act rapidly in dangerous situation without giving much rationality,our entire body works towards survival. 

  And then the parasympathetic nervous system kicks in to restore the energy, and brings down the rapid heartbeat rate, sweating slows down and the rest of the bodily process such as digestion continues.

To understand more about why yelling causes anxiety often equally between people in the situation, consider any mundane experience and role of voice cue’s assistance. 

Albert Mehrabain in his Silent Messages (1971), stated that words account for 7%, tone of voice 38% and body language 55% of communication, which is in short the 3V’s- Verbal, Vocal and Visual. One major insight that the book shows is that when there is a conflict between verbal and non verbal communication, receivers tend to reduce the dissonance by accepting the non verbal communication.

 Tone of voice, which varies from whispering to yelling this may be the reason for having the highest percentage of contribution in understanding communication in any social setting.

When we are called into Boss’s office, we find a change in his tone, we notice the slight increase in his voice, our sympathetic nervous system gets switched on as we perceive an impending threat.

So how did the Boss’s yelling cause so much change in our physiology? The anticipatory anxiety and the red warning signal of going to his cabin has made our ‘Flight or Fight Reaction’ into action, as we expect some yelling and screaming, making us more anxious, thus disrupting the equilibrium.

Another common example is, remember times when there was disagreements with  your partner , and you feel that he/she is not understanding what you are trying to communicate, and you find your voice going louder, and suddenly all you hear from your partner is –  stop yelling !

Or let’s take the third example.On a tired day your child keeps badgering you to play with her , did you experience a surge of voice getting raised?  What made you yell at your innocent child for just wanting to spend some time with you?

These are everyday happenings we go through. Though most of the time we do not intend to shout at our child, spur of the moment you just explode, and makes us guilty later for having done it. Often when we are experiencing extreme emotions, be it, surprise ,anger , sadness, our tone of voice increases.

Sundberg (1998),called the human voice as the ‘mirror to soul’. Often we can define a personality through the tone of his tone, if the person is submissive, dominant,calm,impatient and so on. Though much of the study has focussed on the effect of facial emotions in deducing the other person’s emotions (Ekman ,1973), our reliance on voice cues are much more common than emotions(Planalp,1998).

Why do we yell?

The reason for our sudden outburst of emotions, often in the form of yelling is because we feel frustrated, annoyed and thwarted and in that moment, all we want is to release that pent up energy.

 It might rupture relationships, so we need to be aware of our incoming emotions, or if it was so sudden that it just blurts out, apologise for it. Or if you really want to yell and scream to feel free, go to some place , away from people, yell and scream it out, which provides catharsis. 

What happens to someone on the other side ?

To someone on the receiving end of our yelling, what happens is also quite destructive. Being frequently yelled at changes the brain and the body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the bloodstream, increasing muscular tension, and more.  This could lead to emotional abuse, which is as harmful as any other abuse.

Steps to deal with coping and reducing anxiety

Anxiety and yelling at times can become a feedback loop. Anxiety cause yelling, and yelling makes one more anxious.

Being aware of one’s behaviour, listening to one’s tone of voice and choice of words, and watching one’s body language, all help keep us in check.

 Taking a step back and evaluating yourself, having the knowledge of what is happening with you now, helps us to deal with the situation more effectively.

Have a healthy diet, sleep adequately, exercise regularly.

The least we could is- breathe in and breathe out slowly.

 Always know-  Yelling is never a solution!

FAQS: Anxiety when hearing yelling

Does yelling lead to trauma?

Yes. Yelling can account for trauma, as it becomes an emotional abuse especially for children, who frequently sees their parents abusing and screaming at each other.

How do I control myself when people don’t get my point ?

Situations like these can be frustrating. But always be mindful. Know your emotions. Once you are aware, your emotions then are in your control. Help them understand your view by showing patience.

Does exhibiting anger make me a bad person?

Emotions are part of what makes us different from other species. Controlling emotions is like riding a horse. Always make sure you have the halter in your control that you can guide the horse to the direction you want to go.

Can being yelled at cause anxiety?

Yelling can lead to depression

Many other studies also show a connection between emotional abuse and depression or anxiety. These kinds of symptoms can lead to worsening behavior and can even develop into self-destructive actions, like drug use or an increase in risky sexual activity

Why does screaming give me anxiety?

Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the blood stream, increasing muscular tension and more

Why does the sound of wind give me anxiety?

Causes. Ancraophobia is never present at birth. The fear of wind most often arises as a result of a negative experience in the person’s past. This experience may or may not be recalled in the conscious mind of the person but this has been imprinted on the subconscious mind.

Does yelling help with anxiety?

Theoretically, screaming can prove to be effective in the reduction of anxiety. It can be potentially beneficial for you if you have kept quiet or are silenced by continuous intimidation or torture. It can further help in reducing aggression, feeling of grief or depression


In this article, we discussed anxiety when hearing yelling and explained why yelling causes anxiety for some of us, how the brain reacts to it and finally how to deal with it.

If you have any questions or comments please let us know.


Neuroscience News. 2020. Being Yelled At: Our Brain On Alert In A Flash. [online] Available at: <>     

David, S., 2020. Recovering From An Emotional Outburst At Work. [online] Harvard Business Review. Available at: <,by%20a%20sense%20of%20threat.>  

Enneagram Type 5w4 (A complete guide)

In this article, we will discuss Enneagram Type 5w4. We will cover their fears and desires in detail along with describing them. We will also discuss their strengths, weaknesses, motivations, and sources of stress. We will suggest suitable professions for them and explain the role of childhood in their development. In the end, we will answer frequently asked questions related to type 5 wing 4 personalities.

Enneagram Type 5w4

People with type 5w4 personality share characteristics of both type 5 and type 4 personalities. These people are private yet inquisitive and creative in their behavior and self-expression. They like spending time alone to recharge and think about themself. They can connect with their emotions and express their thoughts in an articulate manner. They thrive well in new environments especially since they are driven by their curiosity to explore it. They continue to enhance their knowledge and skills to feel capable and competent. 


Enneagrams are a map or typology of human personalities. It was developed by George Ivanovich Gurdjieff, Oscar Ichazo, and Claudio Naranjo. It has nine personality types that are split across 3 triads i.e. Feeling triad, Thinking Triad, or Instinctive Triad

It describes a person’s fundamental psychological orientation based on the triad quality i.e. emotion, intellect, or instincts most characteristic of his or her personality. 

Enneagram Type 5w4: The Thinker

People with type 5 wing 4 personalities occasionally feel like there is something missing in their life. To find it, they withdraw from others to their inner world in order to live a fulfilled life. Sometimes, they undergo periods of self-doubt and ambiguous identity. This affects their decision-making and troubles them while making relationships. They also struggle with being grounded. They are equipped with social skills to interact with others. 5w4 can be described as sensitive and knowledgeable people who make excellent writers, choreographers and artists. They also do well in academia due to their analytical and systematic manner of dealing with things. They can do good work in social sciences rather than hard sciences, as it allows them to use their skills of intuition and comprehension. They like objectivity and uncovering new areas of knowledge.

These people look at things from a different perspective. They like independence and dislike restrictions on them. Since their orientation is internal, they focus on their thoughts and withdraw from their environment. Even in relationships, they do not get emotionally invested and understand things from a rational point of view. They can especially be sensitive to criticism by others since they take great pride in their work. They also engage in activities like reading and intellectual tasks that can improve their skills and self-expression. These people may be vulnerable to aggression, depression, and turn to drugs to deal with their pessimistic worldview.

Famous people with type 5 wing 4 personality include John Lennon, Emily Dickinson, Kurt Cobain, Tim Burton

Basic fear 

Type 5 wing 4 personalities fear being helpless and incompetent in handling different situations. They try to overcome this fear by spending the majority of their time gathering new knowledge, expanding their intellectual capacities, and getting new skills in order to feel useful, competent, and worthy. 

Basic desire 

Type 5w4 are driven to be competent, capable, useful, and helpful to others around them. This explains their passion and need to understand the world around them. Furthermore, it explains their tendency to explore new environments.  They have a philosophical side based on which they give explanations of complex phenomena. They dislike engaging with a lot of people and withdraw from others. However, this is a defense mechanism they adopt to protect themself. It may lead to them feeling lonely.

The Strengths of Type 5w4

Type 5w4 has many strengths. These include the following:

  • They are creative people who can think innovatively. They also express their ideas in an original manner.
  • These people are confident and can work independently.
  • They are quite observant and notice small details that other people usually overlook.
  • They have the capacity for high attention and can remain focused deeply.

The Weaknesses of Type 5w4

Type 5w4 also has many weaknesses. These include the following:

  • At times, these people get sensitive and feel things a lot.
  • Sometimes, they overfocus on themselves and have a tendency to think about themselves too much.
  • They frequently withdraw from others and create distance between themselves and others.
  • They usually think of big ideas and have trouble thinking in a practical or realistic manner.

Source of Stress 

Type 5w4 gets stressed by the following:

  • These personalities do not like spending a lot of time with other people. Being around crowds and people can overwhelm them and drain their energy.
  • Whenever things get too much for them to handle, they feel overwhelmed and doubt their ability to handle situations competently. This can stress them out.
  • Situations, where these people are unable to express themselves in an adequate or satisfactory manner, is quite worrying and distressing for them.
  • These people do not do well upon receiving criticism from others.

Workplace and job

People with type 5 and wing 4 personalities are quiet in nature. They have a vast imagination where they use their creativity and abstract knowledge to understand the world. They have a tendency to think philosophically about the world and apply their knowledge to solve real-world problems. Work environments that encourage them to think, learn new things, and grow as a person can be good for them. Especially if it allows them personal space to think and autonomy to make their own decisions, they can function at their best. Jobs that are well-suited for type five wing four personalities include authors, novelists, composers, inventors, and engineers, etc.


They are energized by the following:

  • Whenever Type 5 wing 4 personalities learn a new and valuable skill, they feel motivated and good about themselves.
  • Situations, where these people develop an understanding of the world, is quite energizing for them.
  • Getting time to reflect and think about themselves and the complex phenomena in this world, can be good for boosting their energy.
  • Whenever these personalities are admired, appreciated, and accepted by others, they feel whole and happy.

Type 5w4 Childhood/development

During their childhood, type 5 personalities had ambivalent feelings towards their parents. They were unsure about their role in the family and where they belong. They felt like outsiders in their families and rejected to get nurturance from them. It is possible that their parents may have been alcoholic or abusive. It could also be that they did not understand them or made some remarks which made these personalities feel misunderstood. Because of this, type 5 personalities felt unwanted and needed. To cope with feeling like an outsider, these people withdrew from others to overcome feelings of rejection. They spent their time in their rooms and focused on developing mastery over different subjects and areas. They thought that this could help them find out where they belong in their family as well as society. They were careful to choose subjects that could make them unique from their siblings.

Type 5 personalities resent demands being made from them and intrusion in their creative work. They especially find affection as overwhelming and bothersome. According to them, if they are given time to develop expertise in subjects of their interests, they will feel competent while interacting with others. They usually distance themselves to avoid feeling negative emotions and focus on their thoughts. Their tendency is to mistrust the world.

 FAQs: Type 5w4

What is a Type 5 personality?

Type 5 personalities are thinkers. They desire to be competent. So, they spend their time trying to master various subjects and improve their skills. They are independent, skillful, and withdrawn people who often get detached from others.

What is Type 5w4?

Type 5w4 or Type5 wing4 is an enneagram personality subtype. It has core characteristics of type five personality and complementary characteristics of type four personality. 

What is Type 5w6?

Type 5w6 or Type5 wing6 is an enneagram personality subtype. It has core characteristics of type five personality and complementary characteristics of type six personality.


In this article, we discussed enneagram Type 5w4. We found that people with type 5w4 personalities share characteristics of both type 5 and type 4 personalities. These people are private yet inquisitive and creative in their behavior and self-expression. They like spending time alone to recharge and think about themself. They can connect with their emotions and express their thoughts in an articulate manner. They thrive well in new environments especially as they are driven by their curiosity to explore it. Similarly, they continue to enhance their knowledge and skills to feel capable and competent. 

I hope you found this article interesting. If you have any queries or comments, please state them in the comment section 😊


Personality Types – Using the Enneagram for Self-Discovery by Don Richard Riso with Russ Hudson

The Wisdom of the Enneagram by Don Richard Riso and Russ Huds